A Year of Delicious Low-Fat Diet Desserts: 365 Quick and Easy Low-Calorie Recipes
Joan Bingham
Pages | 272 |
Size | 7 1/4" x 9 1/4" |
ISBN | 978-0-940159-35-8 |
Tags | Cooking/Wine, Dining, Health |
Preview Book | View Excerpt |
Pages | 272 |
Size | 7 1/4" x 9 1/4" |
ISBN | 978-0-940159-35-8 |
Tags | Cooking/Wine, Dining, Health |
Preview Book | View Excerpt |
Dieting can be its own reward—twice over! Now the dieter can treat herself to luscious desserts and still see the pounds come off. Joan Bingham provides a tempting and guilt-free treat for every day of the year, each containing a maximum of 200 calories.
This is a book for every dieter, providing sinful-looking indulgences that build morale as they help to shed pounds. The book also provides invaluable tips on weight-conscious food shopping and successful substitution of low-calorie ingredients for fattening ones.
About the Author
Joan Bingham, a veteran trade book editor, has written several books of her own; this is her fourth on cooking.